What the Doctor Said

“Are you exercising?” he asked.

“Yes, sure, I’m going on walks around the farm,” I said.

“By exercising, I mean 30-40 minutes, 4 times each week where you break a sweat,” my doctor replied.

“Oh,”  I said slowly, taking in a better definition.  I thought I was exercising, but I really wasn’t.

When I first asked some of my best clients whether they had a distinctive business strategy, or a clear vision of their company in the future, or a sharply-focused organization they too replied, “Yes, sure.” 

These days I get sweaty after cycling and TRX workouts.

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